Welcome to

Life’s pressure cooker is always making us readjust to be creative, finding ways to breathe and cultivate joy. Coaching is a tool to discover deeper meaning, greater clarity, fulfillment, and more “aha” moments.

The Life Room Connection provides online coaching, leadership services, and growth-focused resources to support women navigating life's various stages and transitions.

Whether you’re facing challenging circumstances or stepping into grand opportunities, LRC creates space for personal reflection and meaningful connection with yourself and with others. Through one-on-one coaching, discussion groups, workshops, and community chats, we empower women to stretch into purpose, leadership on her own terms, and a deeper sense of well-being.

“A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is; once you do, you can learn about the new world you’re in and take advantage of it.”

— Nikki Giovanni

The Life Room Connection

The Life Room Connection provides coaching, facilitation, and consulting services to individuals, educational institutions, non-profits, and faith-based organizations. We help:

  • Mobilize individuals and teams to build capacity and launch innovative, sustainable initiatives.

  • Clarify goals and objectives using a strength-efficacy framework that goes beyond the surface and fosters real growth.

  • Blend directive and non-directive coaching to identify strengths, challenges, opportunities, and threats.

  • Evoke awareness that encourages ownership, agency, and next-step clarity.

  • Respond to resistance with empathy, emotional intelligence, and purpose.

  • Focus on solution-oriented outcomes that align with your values and vision.

In short: I walk alongside you in the process of s-t-r-e-t-c-h-i-n-g toward more. Because life is always shifting, and coaching is a tool to help you shift with it—on purpose, with purpose.

The Life Room Connection - Services

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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  • Signature Packages

    Packages designed to cultivate growth and achieve impactful goals at specific life stages and transitions.

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  • Conversation Nook

    A free monthly discussion with other fellow soujourners to highlight quotes and topics from a featured book.

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At the Life Room Connection, we believe that each fellow sojourner is more than capable of handling whatever comes HER way to radiate sustainable joy and purpose. The LRC is a space to unlock the power of one’s agency, (re)discover one’s unique essence to get unstuck, and gain deeper clarity with added “Aha” moments, all while asking hard questions needed to help positively move the needle of transformation.

Whether you are struggling to adult after university studies, facing midlife stagnation, or are anywhere in-between, The Life Room Connection wants to be a resource to you.

Often using the process of narrative metaphors to reconnect with positive stories that have been overshadowed due to struggling relationships, rejection, imposter syndrome, or failures to move beyond coping to growing the possibilities around what you CAN control.

Making Room for Life’s Meaningful Connections

Testimonials

  • "Each of my sessions with Renata has caused a deeper awareness of self. I initially started working with her with one focus area, but through sessions I was able to identify the true root cause of my concerns. Her ability to truly listen to what is being said created a space of vulnerability and acknowledgement of my noble story."

    Lauren Lee, Director of Student Experience, Achievement First

  • "Spending an hour with Renata is the tip of the iceberg in terms of your personal development. She will take you down paths that you didn't know existed. Her guidance and gentle nudges will make you question the ways in which you have been living your life - for the better. Renata was a bright light in my journey and I strongly suggest taking the time to speak with her, to open up and be ready for growth!"

    Rhiannon Berthelot, Mentor Walks Canada Organizer

  • "Throughout the years, I've had the privilege of working closely with Renata to expand my approach to life and unlock deeper lessons of womanhood, career navigation, and all-around adulting expectations with her guided counsel and support. Renata is a great advisor and life coach for the woman looking to flourish in her personal, professional, and spiritual endeavors."

    Natalie Brown, author of Fifty-Two Cups of Coffee